Pop Up Classes

Stay tuned for further updates!

Yoga in the Park

Tuesday, September 8th, 10-11 AM

Village of Oregon Park TBD - stay tuned!

All Levels gentle yoga practiced outdoors at one of our local parks. Enrollment is limited to 9 participants so we can adequately honor social distancing of at least 6 feet. Masks are required as we gather but may be removed as long as your feet are on your mat.

Compassion Meditation

Stay tuned - this offering will be available again!

Fully guided practice in loving-kindness and compassion to ease the suffering in ourselves and others.

No experience necessary.


Yoga Nidra

Stay tuned - this offering will be available again!

Ground down and falling into deep relaxation through the practice of yoga nidra. There will be some gentle stretches at the beginning, intended to calm the nervous system and stimulate healthy digestion.

In the practice of yoga nidra, you will be lovingly guided in setting an intention followed by the incremental rotation of consciousness throughout the body, which can have the power to result in deep relaxation and restfulness.

Teen /Parent Yoga

Laughing together ~ Breathing together ~ Relaxing together

Postponed until further notice - please stay tuned!

Students in grades 6-12 are invited to bring a parent to a special class to explore yoga & mindful awareness practices together! $20 per pair. No experience necessary. Space is limited.

Taught by Kelly Petrie.

Email contemplative.ed@gmail.com to sign up.

Sitting Together

Mindfulness for Families

Postponed until further notice- please stay tuned!

Children in grades K-5, along with their parent(s) or adult caregiver(s) will have an opportunity to experience activity-based mindfulness practices & a 'make-n-take' project together! No previous experience necessary. However, space is limited and pre-paid registration is required.

Cost is $25 for up to two children and two adults. Each additional child within the same family is $10.

Taught by Kelly Petrie.

Email contemplative.ed@gmail.com to sign up.