Zoom and in person options coming soon!
6-week in person course for adults
Returning this Fall in partnership with Oregon Community Ed & Rec
November 4, 11, 18, December 2, 9, 16
See full description under the Special Courses tab.
The Art of Mindful Being
Virtual lunch hour mini classes to reset and refocus.
Mindfulness is a skill that can be learned & practiced as a way of meeting life’s ups & downs with greater balance, compassion, and resiliency.
Whether you are new to mindfulness & meditation, or have previous experience, join me weekly for simple lessons & themed practices that can have a positive & profound impact on your life!
Taught by Kelly Petrie.
Appropriate for adults, college students and older teens who have an interest in learning & practicing mindfulness meditation.
Half Day Mindfulness Retreat