Thursday, April 27 | 10:30AM-12NOON

In person at Maitri Center

Stretch, strengthen & soothe your gardening muscles for a happy season of planting! We will tend to the parts of the body that gardening and yard work demand of us: low back, hips, torso, ankles, feet, hands, arms & shoulders. For gardeners, caretakers of the lawn, and green thumb wannabes!  $20 per person

Students entering grades 6-12 are invited to share this special class with a parent or other special adult in their life.

 Together we will explore yoga, meditation, and partner poses in a joyful exploratory way! A great way to spend quality time together!

Welcoming and inclusive to all abilities, genders, and identities. No experience necessary. 

Cost: $20 per parent/child pair.  Please register and pay one time in the parent's name. A liability form for child will be emailed to the parent and must be returned before the start of class.

Grab pen and paper for an exploration of inner awareness and self-expression through writing. We will begin with a grounding practice, hear words of wisdom from contemplative authors, and embark on a series of simple exercises designed to awaken our genuine creative essence.

No experience necessary. Appropriate for adults and mature teens who are curious about practicing mindfulness through alternative modalities.