Yoga & Embodied Movement
Health & Safety
- We are excited to announce we have completely phased back to in person classes!
- In person classes are limited to no more than 12 students.
- Masks are optional but no longer required.
- Please stay home if you are feeling ill.
Mindful Yoga "Pay-As-You-Go" Weekly Classes
Taught by Kelly Petrie, E-RTY500, YACEP
IN PERSON weekly drop in yoga classes using a single class pass or 5-class electronic punch card. All levels welcome including those brand new to yoga.
Mondays, 6:30-7:30 PM
Tuesdays, 10:30-11:30 AM (Never weight bearing on wrists or knees)
Wednesdays, 10:30-11:30 AM (Outdoors at Anderson Farm County Park June-September weather permitting)
Mindful Yoga blends the wisdom of Alignment Yoga with qualities of mindful awareness to guide students in the discovery of renewed connection & gentle release of tension patterns. Students develop strength, flexibility & balance in body and mind through this timeless practice. For all levels, including those brand new to yoga. Poses are taught in progressions so you can explore from a place that feels right for you.
$15 per class or 5-class punch for $65
Gentle Yoga Series at Oregon Area Senior Center
Fridays, 10:00-11:00 AM
Fall Session I | September 1-22 | $40 for the series
Maitri Center is proud to partner with the Oregon Area Senior Center to offer discounted gentle yoga & stretching for older adults. These are IN PERSON classes with limited enrollment. Participants who are able to move up & down off the floor with relative ease will benefit the most. Each session reflects a senior discount rate. No credits or refunds for missed classes. Drop ins permitted as space allows.
Stability & Balance course
Not currently offered. Check back soon.
IN PERSON at Maitri Center
It's never too early or too late to improve your balance!
In this course, you'll explore exercises and techniques designed to engage and strengthen key stabilizing muscles for enhanced balance and functional mobility. We'll take a nonjudgmental, compassionate approach inspired by yoga, mindfulness, and physical therapeutic modalities.
For adults of all ages. No experience necessary. New and returning clients encouraged to register as balance is a trainable skill that is best maintained through continued practice.
$75 per person for all 5 weeks
*There are no credits or refunds for missed classes in a course or series.
Quick Links & Policies
All Pay-as-you-go classes, Senior Center classes, workshops, and Pop Up classes are managed through Momoyoga.
Classes labeled "Pay-As-You-Go" are mix-n-match and expire 3 months after your first booking date. Minimum 12 hours cancellation policy to receive full credit back on your pass if you need to cancel after pre-booking. Current Pay-As-You-Go class pass options:
$15 per single class pass | For people who desire the flexibility to drop in when they can without making a long term commitment up front.
$65 per 5-class pass | For people who wish to discover the benefits of a regular practice and save a little money in the process. Works like an electronic punch card and is good for any class labeled "Pay-As-You-Go".
Senior Center classes are run as a discounted 5-week series for $50. No makeups or credits for missed classes.
All movement courses held in partnership with Oregon Community Ed & Rec are managed through their registration page. Flat fee for each series (see description below for rates). No makeups or credits for missed classes.
Each class or series listed below has a corresponding direct link to register. Or use the general Registration Site links below to navigate classes more broadly. Please note: You must set up a user account the first time you use either registration system and be sure to keep your login info to sign in after that.
Questions about registration? Contact Kelly at firstname.lastname@example.org